Entries by William Dyson

Post-Race Bike Maintenance

Make post-race bike maintenance an integral part of your training plan Most triathletes put a great deal of thought into everything leading up to a big race (equipment, training, nutrition, etc.) However, many do not know what bike maintenance should be completed after a race. With Kerrville Tri less than a month ago, you might want […]

‘Tis the Season – for the Offseason!

Don’t allow this year’s training to disappear during the offseason Offseason to a lot of triathletes means taking time off from October to March to help re-energize for the following season. Others focus on different sports to get out of the winter elements. The rest just simply take time off.  How can you train during […]

Highlight on Volunteers: Terra Balentine

In case you need it, Terra Balentine brings extra energy and enthusiasm when she volunteers The latest winner of the High Five Events‘ Volunteer “Nomination Contest” is Terra Balentine. Her contagious energy positively affects everyone! Terra was nominated by her fellow volunteer Nancy Edmonds. Edmonds describes Terra as a “very giving person.” Nancy, along with […]

Texas Hill Country Shines During Kerrville Triathlon Festival

Participants crossed the Kerrville Triathlon Festival’s finish line, then celebrated at the finish line festival More than 1000 participants flocked to Kerrville, Texas, to participate in the 8th Annual Kerrville Triathlon Festival. The most scenic triathlon in Texas featured two days of action, plus a two-day expo. Participants gave their all on a course highlighted by […]

Kerrville Triathlon Ready to Showcase the Texas Hill Country

Triathletes from 15 different states prepare for Kerrville Triathlon, the most scenic triathlon in Texas High Five Events concludes their 2018 triathlon season with the Kerrville Triathlon Festival. The event will take place on Saturday, Sept. 29 and Sunday, Sept. 30, in Kerrville, Texas. More than 1300 athletes will participate in this beloved Hill Country […]

Meet City Limit Cycles

Introducing the Official Bike Mechanic for Kerrville Tri – James Balentine, owner of City Limit Cycles Tune-up your bike and know how to change your own flat tire before race day. If you arrive in Kerrville and something occurred to your bike during transit, James and his City Limit Cycles van will be at your service during bike […]

Change Your Tubular with Ease

Be prepared for the inevitable, learn how to change your tubular Changing a tubular. Get ready for fun. Seriously! Many factors can lead to the need to change your tubular. Regardless of what happens, the fact remains, you still need to learn how. Make sure you have the materials below before beginning this process. Follow […]

Wetsuit Tips – Getting Out of Your Wetsuit

Getting out of your wetsuit efficiently can save you time You exit the water and are ready to head to transition, but first your wetsuit. Getting out of your wetsuit can be tricky, especially if you panic and don’t focus on the task at hand. This will slow you down and lead to an extended […]

Wetsuit Tips – Getting into Your Wetsuit

CAUTION: When getting into your wetsuit, sharp objects can penetrate the rubber of your performance wetsuit. Long fingernails and other sharp objects could make small cuts in the surface of your wetsuit if caution is not exercised. These small cuts are not covered under the manufacturer warranty and are the responsibility of the owner. When […]

Follow these 6 Simple Steps for a Clean Drivetrain

You should strive for a clean drivetrain While you’re hanging around this summer, why not try your hand at making sure you have a clean drivetrain? With these simple steps, you’ll be the grease monkey you always dreamed of being! Not only that, but keeping your drivetrain clean and lubed extends the life of your […]