These 4 places provide some of the best Kerrville lodging for triathletes The Texas Hill Country has an endless amount of spectacular views. That’s why Kerrville Tri is known as The Most Scenic Triathlon in Texas! These 4 places provide amazing sights or they’re really close to places you’ll want to visit. They’re also the […]
Anyone who says “you can’t” complete a triathlon is wrong No one should tell you that you can’t do something. Ever. This blog post will inspire people who want to train for a triathlon, but have been told in some way they shouldn’t. Triathlons are tough and require training, but don’t let anyone stop you […]
Keep your training on track when you avoid these common foot problems Triathlon is one of the most demanding sports. You push your body to the limit in training and on race day in pursuit of your goals. Regardless of the demands and whether you’re a first-timer or a veteran, you love the sport and […]
Learn about the 6 mistakes to avoid on your journey to the start line Triathlon is an exciting sport that will test your limits, push your boundaries, and make you a better athlete. It consists of completing three activities – swimming, biking, and running – in a row. As with any new endeavor, there will […]
Partnership names Zone3 USA the Official Triathlon and Swim Gear High Five Events, one of the largest privately owned event production companies in the United States, announces a two-year agreement with Zone3 USA. The partnership makes Zone3 USA the Official Triathlon and Swim Gear of CapTex Triathlon presented by Life Time and Kerrville Triathlon Festival. […]
Learn about aqua jogging and how it can keep you going Running is a critical component of all training plans and its one-third of triathlon. It’s also the leading recreational and competitive sport that results in some form of injury. This includes sprains, plantar fasciitis, patellofemoral pain syndrome, stress fracture, etc. and they happen to […]
Learn to hydrate better with these 5 tips for triathletes Water is the ultimate hydration for athletes, although it shouldn’t be your only hydration. You lose essential minerals when you sweat. Ensure you’re consuming enough electrolytes to replace what you lose. During physical activities like swimming, cycling, and running, dehydration can be a huge problem […]
Weather affects run performance, especially if you’re not prepared Triathletes deal with different weather year-round while running. Mother Nature can be a force if you’re caught off guard. Weather affects run performance, especially in extreme conditions. Make sure you know about the ways in which weather affects run performance so you can adjust accordingly. Understanding […]
4 exercises for triathletes that highlight the importance of balance training If you are an athlete, then you know about the importance of balance training. Balance allows you to stay upright, generate power, and maintain your momentum. Balance is especially important for triathletes. See how important balance will be on race day when you build […]
Take advantage of rest days and speed up your recovery process When training for a triathlon, the last thing you probably want to hear is that you need rest days. But rest days are crucial to your recovery. Not resting can actually get in the way of your success. Your body needs time to recover […]