Your Essential Race Day Checklist for the Kerrville Tri

Race day is an exciting culmination of all your hard work and training. Whether you’re a seasoned triathlete or participating in your first Kerrville Triathlon, being prepared can make all the difference. A comprehensive checklist ensures that you have everything you need to perform your best and enjoy the experience. Let’s break down the essential items you need to bring with you on race day to keep your focus on the finish line!

1. Pre-Race Essentials

  • Race Registration Confirmation: Make sure you have all your registration details, including your bib number and any emails from the race organizers.
  • Photo ID: Required for packet pick-up. Keep it in an easily accessible place.
  • Race Packet: Double-check that you have everything from your race packet, including timing chips, race bibs, wristbands, and any additional gear.
  • Gear Bags: Be sure to organize your items in the correct gear bags.
    •  T2 Gear Bag: This bag should be used to hold all of the items needed for transitioning from the bike to the run. This bag will remain in T2 until the transition area reopens for bike check out.
    • T1 Gear Bag: This bag is for anything you wear during the swim that you will not take on the bike.
    • XT – Extra Clothes Bag:  This bag is for anything that you wish to have before or after the event (Ex, clean shirt, jacket, socks, flip flops).

2. Swim Gear

  • Tri Suit or Swimwear: A tri suit is ideal as it allows for a quick transition between events, but any swim wear will do.
  • Wetsuit (Optional): Depending on water temperature, a wetsuit can provide extra buoyancy and warmth.
  • Goggles: Pack an extra pair in case of fogging or strap malfunctions.
  • Swim Cap: Provided in your race packet, your swim cap will be color coded based on your age group.
  • Anti-Chafing Balm: To prevent chafing from wetsuits and gear.
  • Towel: For quick drying and comfort in the transition area.

3. Bike Gear

  • Bike: Ensure it’s race-ready—tires inflated, brakes working, and chain oiled.
  • Helmet: Mandatory for the bike leg; make sure it meets safety standards and fits snugly.
  • Bike Shoes: If using clipless pedals, double-check your cleats are secure.
  • Sunglasses: For sun protection and to shield your eyes from wind or debris.
  • Water Bottle: Filled with water or your preferred hydration mix and securely mounted on your bike.
  • Flat Kit: Including spare tubes, tire levers, CO2 cartridges or a mini pump.
  • Bike Tools: A multi-tool for any last-minute adjustments.

4. Run Gear

  • Running Shoes: Tested and comfortable for long distances.
  • Running Hat or Visor: To keep the sun off your face.
  • Race Belt: For quick and easy bib number display.
  • Socks: Lightweight and moisture-wicking to prevent blisters.
  • Nutrition: Gels, chews, or bars to maintain energy throughout the race.

5. Transition Area Must-Haves

  • Transition Mat or Towel: To mark your space and keep your gear organized.
  • Extra Water Bottle: For rinsing your feet after the swim.
  • Energy Snacks: Quick energy boosters to have on hand in the transition area.

6. Post-Race Essentials

  • Change of Clothes: Something comfortable and dry for after the race.
  • Recovery Food and Drinks: To replenish energy stores and aid recovery. Food and drinks will also be provided at the post race festival.
  • Flip Flops: To let your feet breathe after the race.
  • Sunscreen and Lip Balm: Reapply sunscreen to protect your skin during and after the race.
  • Massage Stick or Foam Roller: To ease post-race muscle tension.

7. Miscellaneous Items

  • Phone: To connect with family or friends after the race (phones are not allowed on course).
  • Weather Gear: Rain jacket, or any weather-specific gear.
  • Positive Attitude and Determination: The most important items on your checklist!

Tips for a Smooth Race Day

  • Pack the Night Before: Lay out all your gear and pack your bags the evening before race day to avoid any last-minute rush.
  • Review the Course: Familiarize yourself with the course map and any key landmarks.
  • Arrive Early: Give yourself plenty of time to set up your transition area and warm up.
  • Stay Hydrated: Start your hydration routine well before race day to ensure optimal performance.

By following this race day checklist, you’ll be set up for a smooth, enjoyable experience at the Kerrville Triathlon. Remember, the day is about celebrating your hard work and enjoying the journey. See you at the finish line!