Our Latest Posts
6 Motivational Running Tips to Keep You Going
Blog, TipsKeep logging those miles with these motivational running tips
Whether you’re a seasoned runner or a first-timer you will face a time when you’re feeling too “blah” to run. Perhaps you’re too busy, too tired, or maybe feeling under…
Brick Workouts – What You Need to Know
TrainingLearn why every training plan should include brick workouts
Triathlon is an extensive physical competition that tests versatility in swimming, biking and running. Making brick workouts a part of your training can help you significantly improve…
How to: Hydrating While Cycling
Blog, TipsFollow our advice to get better at hydrating while cycling
If you're new to cycling, one of the challenges to get accustomed to is knowing how to drink water while peddling. Just as there is skill needed to balance, ride curves, and pump uphills,…
When to Wear a Wetsuit for Triathlon
BlogWetsuits can be a big boost to your triathlon swim if the conditions are right.
Triathletes normally wear a tri suit during a triathlon. A tri suit is made of a thin athletic material and can come in one or two-piece options. Sometimes because…
What You Should Know About Triathlon Distances
BlogWhat are the different triathlon distances? We cover the basics to help you choose the right one for you
A triathlon is a sports event that rewards your grit, stamina, and endurance. It is a comprehensive competition which includes swimming,…
Your Nutrition Guide for Every Triathlon Distance
BlogNutrition Guide for Every Tri Distance
Besides the difference of length, short and long-distance triathlons are also different in the impact they have on athletes’ nutritional needs. Learning how to fuel appropriately can make a massive difference…