Our Latest Posts

Time for a Tune Up!

On race day there are many things that happen that are out of your control: that unusually fast guy in your age group, the weather, water temperature, etc. But you can prepare for things that are under your control like the condition of your…

Wetsuit Tips - Getting into Your Wetsuit

CAUTION: When getting into your wetsuit, sharp objects can penetrate the rubber of your performance wetsuit. Long fingernails and other sharp objects could make small cuts in the surface of your wetsuit if caution is not exercised. These small…

Follow these 6 Simple Steps for a Clean Drivetrain

You should strive for a clean drivetrain While you're hanging around this summer, why not try your hand at making sure you have a clean drivetrain? With these simple steps, you'll be the grease monkey you always dreamed of being! Not only that,…

2018 Finisher Medal, Bibs, Shirt & Hat Designs

We are excited to reveal this year's finisher medal! Along with is awesome bling, participants who register before September 1st will receive a personalized bib and their guaranteed shirt size! Watch the full video to see this year's super…

Highlight on Volunteers: Camille Baptiste

Camille Baptiste provides as much energy volunteering as she does racing This month’s winner of the High Five Events' "Nomination Contest" is Camille Baptiste. She was nominated by her husband Woody. He says that if Camille is not racing,…

Trainers and Rollers: Which One is Best for Me?

Learn the difference between trainers and rollers Bicycle trainers and rollers can come in handy when your training moves indoors. Many factors can force this switch, from weather to time restrictions. Price, skill level, usage, and ability…