Our Latest Posts

What to Eat to Refuel During Training Rides

How to Refuel at the Gas Station During Training Rides

Make a pit stop anywhere, anytime during your training rides with this Gas Station Refuel Guide You pump up the bike tires, check your saddle height, cover yourself with sunscreen, you open the cupboard trying to figure out what to bring for…
Why Creating a Relay Team is The Best Way to Tri

What's a Relay Team and Why Should You Create One?

Why Creating a Relay Team is The Best Way to Tri Just when you thought Kerrville Tri couldn’t get any more fun, now you can make it a team effort! Recruit friends, family, or co-workers and create your relay team for Kerrville Triathlon’s…
Tips To Avoid Bonking

Reliable Tips to Avoid Bonking and Blowing Up During a Triathlon

Avoid Bonking & Keep From Blowing Up What is bonking? Bonking is when you run out of energy to complete your event. Like a car running out of gas 10 miles into a 20-mile trip. You have no fuel to continue. What is blowing up? Blowing up…
Rules of the Road

Cycling Rules of the Road

Knowing the rules of the road is crucial to keep you and the rest of your squad safe Follow these rules of the road every time you ride and to stay safe during your training for your upcoming triathlon! 9 must-know safety tips for your next…
Quotes to Lift your mood

Boost Your Mood: Quotes About Life to Lift Your Spirits

Let your troubles drift away with these quotes about life that are bound to boost your mood As much as we may hate to admit it, we've all been in a funk where it's difficult to feel inspired to keep going. With many daily obstacles to face,…

Stylish Performance Sunglasses for the Trendy Triathlete

Performance Sunglasses for the trendiest triathletes When it comes to being a triathlete, there is a lot of gear needed to race your best the morning of a tri. However, there's an important piece of tri gear that often gets overlooked: performance…